K | SWIMMING (FOR ADULTS)

K | Swimming (For Adults) classes follow a learn-at-your-own pace model. This class was developed for teens and adults, and gives adult swimmers the opportunity to improve their skills and confidence in a safe environment. The main focus of the class is to increase the participants’ comfort in the water, through learning floating and swimming skills, as well as water safety tips, and how to react in a water emergency. This class is open to Parents, Nannies or older students and will be a focus on learning the basics.

Date / Time

Term 1/2022
• SAT 11.30-12.15
• SAT 13.30-14.15
• SUN 10.30-11.15

Term 2/2022
• SAT 17.00 - 17.45

CLASS INCLUDES

  • Increased comfort in the water through direct support from our coaches
  • Building comfort in floating and returning to standing
  • Water safety tips to keep you and others safe

THIS CLASS NURTURES

PHYSICAL DEVELOPMENT
FLOATING
STROKES
Skills&Mindsets

OTHER PROGRAMMES

K | AQUA FITNESS (FOR ADULTS)

K | Aqua Fitness is the perfect workout for the adults in our community! It will support varying fitness levels and keeping active. This social session will support balance, agility and endurance. Our trained experienced coaches will encourage you to get moving whilst listening to motivational music! What is great about this session is that […]

K | PREGNANCY FITNESS (FOR MUMS)

K | Pregnancy Fitness at Kensington Learning Space is our first class dedicated to the Mums to be within our community! Our experienced qualified coaches will focus on developing wellbeing and fitness needed for a healthy pregnancy and birth. Exercise within Aquatics is low impact and helps to maintain flexibility, enhance stamina and strengthen the […]