K | SWIMMING (FOR ADULTS)

K | Swimming (For Adults) classes follow a learn-at-your-own pace model. This class was developed for teens and adults, and gives adult swimmers the opportunity to improve their skills and confidence in a safe environment. The main focus of the class is to increase the participants’ comfort in the water, through learning floating and swimming skills, as well as water safety tips, and how to react in a water emergency. This class is open to Parents, Nannies or older students and will be a focus on learning the basics.

Date / Time

• THU 11.00 - 11.45

CLASS INCLUDES

Increased comfort in the water through direct support from our coaches
Building comfort in floating and returning to standing
Water safety tips to keep you and others safe

THIS CLASS NURTURES

	PHYSICAL DEVELOPMENT
	FLOATING
	STROKES

Skills&Mindsets

OTHER PROGRAMMES

K | PREGNANCY FITNESS (FOR MUMS)

K | Pregnancy Fitness at Kensington Learning Space is our first class dedicated to the Mums to be within our community! Our experienced qualified coaches will focus on developing wellbeing and fitness needed for a healthy pregnancy and birth. Exercise within Aquatics is low impact and helps to maintain flexibility, enhance stamina and strengthen the […]